Modern, realistic digital avatar of an Indian man in his late 20s to early 30s, calm and approachable expression, short neatly styled dark hair, medium skin tone, well-groomed light beard or stubble. Wearing a simple, smart-casual shirt in masculine calming colors such as deep blue or charcoal gray. Set against a subtle, minimal background. The overall vibe radiates strength, empathy, and trustworthiness, suitable for a men’s mental health channel. Professional digital portrait, high detail, sharp focus, crisp quality, soft natural lighting, centered composition, appealing and attractive appearance.